Jan 29, 2021
In this episode, Alysa discusses toxic positivity and what can happen to ourselves and our friendships if we ignore negative emotions and experiences, and only live by the “good vibes” mindset.
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Sources
https://www.healthline.com/health/mental-health/toxic-positivity-during-the-pandemic
https://thepsychologygroup.com/toxic-positivity/
https://www.scienceofpeople.com/toxic-positivity/
https://blackgirl-affirmed.com/2020/05/07/avoiding-toxic-positivity/
https://www.healthline.com/health/mental-health/toxic-positivity-during-the-pandemic