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Jan 3, 2020

In this episode of Best Forevers, Alysa explores the risks associated with social comparison focusing on concerns for the individual and their friendships. Tips for overcoming these experiences are offered.

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Art Work by Kate Cosgrovehttp://k8cosgrove.blogspot.com 

Theme Music by Trevor Wilson 

Promo from this Episode!

Not Your Little Lady = https://podcasts.apple.com/us/podcast/not-your-little-lady/id1223807546

Sources

Legend Planner

https://www.psychologytoday.com/us/basics/social-comparison-theory

http://citeseerx.ist.psu.edu/viewdoc/download?doi=10.1.1.619.896&rep=rep1&type=pdf

http://mba.tuck.dartmouth.edu/pages/faculty/judith.white/docs/2006_White_JAD.pdf

https://www.forbes.com/sites/julesschroeder/2017/08/31/millennials-heres-how-to-stop-comparing-yourselves-to-others/#2466c6b42588

https://hbr.org/2016/05/the-problem-with-millennials-theyre-way-too-hard-on-themselves

https://health.usnews.com/health-news/blogs/eat-run/articles/2018-11-12/how-can-i-overcome-social-comparison-itis

https://beyouandthrive.com/friendship-competitive-sport/

https://www.psychologynoteshq.com/leonfestinger-socialcomparisontheory/