Jul 31, 2020
In the second installment of understanding loneliness, Alysa explores the ways we can recognize our feelings of loneliness including a deeper dive into factors that we may need to consider like FOMO, social comparison, social insecurity, and more.
Need Help?
National Suicide Prevention Lifeline = https://suicidepreventionlifeline.org
SAMHSA = https://www.samhsa.gov/find-help/national-helpline
Episodes Discussed
FOMO = https://bestforeverspod.libsyn.com/fomo
Hello, My Name Is (about conversations) = https://bestforeverspod.libsyn.com/hello-my-name-is
Social Comparison = https://bestforeverspod.libsyn.com/social-comparison
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Ask Questions or Share Stories and Tips for future Understanding Loneliness episodes here = https://forms.gle/eoixgXDnE5jYKnav5
Email Alysa = bestforeverspod@gmail.com
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Art Work by Kate Cosgrove = http://k8cosgrove.blogspot.com
Theme Music by Trevor Wilson
Promo from this Episode!
Particularly Dangerous Situation = https://podcasts.apple.com/us/podcast/particularly-dangerous-situation/id1483276884
Sources
Revised UCLA Loneliness Scale = https://fetzer.org/sites/default/files/images/stories/pdf/selfmeasures/Self_Measures_for_Loneliness_and_Interpersonal_Problems_UCLA_LONELINESS_REVISED.pdf
https://www.nytimes.com/2020/04/20/smarter-living/how-to-manage-your-loneliness.html
https://www.goodhousekeeping.com/health/wellness/a28915137/what-to-do-when-lonely/
https://foundationsfamilycounseling.com/anxiety-loneliness-fear-of-missing-out-fomo/